I think most effective practises is doing SUN SALUTATION early morning. * Sun Salutation is also known as Surya Namaskara. The Sanskrit name Surya refers to the Sun and Namaskara means ‘salutation’. * Surya Namaskara has been handed down from the enlightened sages of the Vedic Age. In Yoga, the sun is represented by Pingala […]
Religion traps you. Spiritualism liberates you. Religion is full of rules and laws. Spiritualism is full of freedom and LOVE! A person can either be RELIGIOUS or SPIRITUAL – a spiritual person is not religious and a religious person is not spiritual. KABIR was a spiritual being – Jesus was a spiritual being – Buddha […]
Relative to what? I couldn’t even go home from my post office to my home without having the package containing my new phone stolen. It’s like 200 meters. Also, everything in my cellar storage unit is gone. I don’t go out much but while I was biking to the gym this summer this guy with […]
I’m nailing 12–13 hour workdays these days and getting the maximum done without burning out. Here are some of the things I’m following— I start working very early in the morning. Usually, 4–4:30 am. So by the time people wake up I’ve already completed a lot of things. I have a biphasic sleep schedule (3.5hours […]
Very interesting question. Hygiene is important. Exercise like Jogging push-ups does not need any money. Simple and clean clothes ironed at home are good and rich enough. Remind yourself that the present moment is temporary and you will be rich one day. You are not going to waste money as of now on expensive clothing […]